Kinesiology · Speed Mechanics · Athletic Performance
Custom 1-on-1 private training, collegiate track speed mechanics, and precision body recomposition engineered specifically for your goals. No cookie-cutter templates. No wasted reps. Just measurable athletic transformations.
I'm Kendrick, founder of WayDiffrent Training LLC. My background is rooted in collegiate Track & Field at the University of North Carolina at Pembroke. On the track, you quickly learn one universal truth: you cannot fake speed, strength, or conditioning. Either your biomechanics and training are dialed in, or the clock exposes you.
Most people spend years grinding in the gym without seeing results because they follow random influencers or cookie-cutter templates designed for someone else's anatomy. At WayDiffrent, every phase is engineered around your specific mobility, schedule, and goals—whether you want to drop 20 pounds, build dense athletic muscle, or run faster and jump higher.
Assess posture, joint range of motion, and asymmetries before touching heavy weights.
Collegiate sprint drills, agility, and metabolic circuits that burn fat while building power.
Every rep, set, and tempo is measured. Zero guessing; continuous adaptation.
Daily/weekly check-ins, custom macro guidelines, and constant form feedback.
Every program is personalized to your starting point and desired outcome. Hover to inspect 3D telemetry:
Hands-on private coaching with Coach Kendrick. Real-time form correction, maximum workout intensity, and tailored progression.
Collegiate sprint mechanics, explosive acceleration, first-step quickness, deceleration, and vertical power development.
Strip body fat while building lean athletic muscle. High-yield compound strength paired with metabolic conditioning.
Full custom app programming, weekly video check-ins, form audits, and direct messaging with Coach Kendrick anywhere in the world.
Select your goal and baseline parameters. Our kinesiology algorithm calculates your target daily calories, protein floor, and recommended training split.
Focus on heavy foundational movement patterns with athletic speed & core integration.
No hidden fees or generic programs. Choose the commitment level that matches your ambition.
Ideal for beginners or athletes looking to rebuild movement mechanics, eliminate nagging aches, and establish consistent training habits.
The flagship WayDiffrent program. Complete body recomposition, collegiate speed conditioning, and personalized nutritional periodization.
For clients outside of North Carolina or those with busy travel schedules who want Coach Kendrick's programming and accountability in their pocket.
Read what dedicated clients have experienced training under Coach Kendrick's periodized system.
"Kendrick is unlike any personal trainer I've had. He actually watches every degree of your movement. I dropped 22 lbs, gained noticeable shoulder and back muscle, and my chronic knee pain disappeared because he fixed my hip mechanics."
"His track pedigree is legit. Kendrick broke down my sprint mechanics and plyometrics. Shaved 0.3 seconds off my 40-yard dash in 8 weeks and added 3 inches to my vertical. If you're an athlete, you need this."
"I was skeptical about remote coaching, but Kendrick's video check-ins and app programming felt more attentive than in-person trainers I had in the past. Down 18 lbs and deadlifting more than in college."
Everything you need to know before stepping into the gym with Kendrick.
Spots for 1-on-1 private in-person training in North Carolina and online coaching are limited to maintain elite coaching quality. Reserve your spot today.
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Choose how you'd like to connect with Coach Kendrick. Book directly onto his calendar via Setmore or call/text directly.